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InsightOut
Home
About
Services, Fees and Cancellation Policy
Good Faith Estimate
Good Faith Estimate
Areas of Expertise
Frequently Asked Questions
Forms
Resources
Contact
Home
About
Services, Fees and Cancellation Policy
Folder: Good Faith Estimate
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Good Faith Estimate
Areas of Expertise
Frequently Asked Questions
Forms
Resources
Contact

Resources

 

Self-Compassion

 

Coming soon

 

Suicide Prevention

 

Suicide Prevention Lifeline

The Trevor Project

 

Coping Skills

 

Grounding Exercise:

5 Sense

Hours

Perynn D’Alba Monday — Friday 9am-5pm

Kristina Holt-Reber, contact for times

Contact

Dr. Perynn D’Alba (PSY34159) & Dr. Kristina Holt-Reber (PSY34107)

510 Railroad Ave #1269

Winters, CA 95694

insightoutpsych@gmail.com

Dr. D’Alba: +1 (650) 670-8245

Dr. Holt-Reber: +1 (530) 794-8872

If you are in a psychological emergency please call 988, 911 or visit your nearest emergency room.

National Suicide Prevention Hotline: 800-273-8255